Who is racing this weekend?? Check it out! And Tim Gill cruises to AG Victory at the Run for a Life on Thursday night! Returning from a challenging set back can be difficult and Tim has pushed hard to get his speed and strength back to where it was! Have a great weekend everyone. #soarhigherthanyoudare#coachsamisrockstars#endurancelife#triathlonlife#funweekendofracing
This question was posed 3 years ago and answers varied from athlete to athlete and Coach to Coach. Art of Coaching or Science of Coaching? The two are interchangeable, but which has the most impact on performance?? Stayed tuned for a blog on this subject, but the art of coaching takes into account the entire individual and their life and stresses. Fusion Endurance is built around the principal of coordinating training into your lifestyle and keeping you improving and succeeding for the duration. Let us choreograph your training plan! #artvsscience#soarhigherthanyoudare#endurancelife#triathlonlife#highperformancereliesontheextrashttps://www.trainingpeaks.com/blog/5-considerations-for-quantifying-stress/
Florida Fusion athletes and friends, be safe and prepare accordingly. Larina De La Rosa Ilene Schnall Nick Rashid , thinking of y'all. For all of our athletes and friends along the entire East Coast be mindful, watchful and prepared. Preparedness is key! Thoughts to everyone in the path of Dorian. #preparednessiskey#bemindful
Wishing everyone safety as Hurricane Dorian passes through the southeast. Thoughts and prayers.
Blog - Fusion Endurance CoachingTwo years in the making, 2 years!! 2 years ago we dreamed up this crazy dream to travel to Spain for Mallorca 70.3 and Barcelona 70.3. If you’re going to do one then why not do 2 70.3’s. I may never get back, so let the planning begin. Injury recovery had other... read more
Faces of Fusion! Brittany Garman has found a love of running that allows her to dream big! With a high stress job, running is her escape and her consistency has improved immensely as she charges towards her 2nd half marathon! Let's go Rockstar and keep on smiling! #facesoffusion#coachsamisrockstars#soarhigherthanyoudare#onwardandupward#dreambig
Random thoughts, but purposeful thoughts, and hopefully someone will be inspired to make a key decision or to go for their dreams. Both musings on my part. Soar Higher than you Dare!
https://www.fusionendurancecoaching.com/blog/
Fusion Endurance at Swedeman 2019! Finding your why and proving to yourself that you can overcome is what endurance sports are all about! Soaring higher than you dare possible! FINISHER!
Faces of Fusion!!!! Rockstar Lisa Wright will be taking on Santa Rosa 70.3 and enjoying the beautiful crisp California air. Lisa is a dietician/nutritionist working with athletes and is a successful triathlon coach. She accomplished a move to Knoxville all while training for the half. Life is full, but through it all, her cycling has grown and her education and passion for injury prevention have made her strong and durable! Have an amazing race Rockstar and we can't wait to hear the stories!!! #facesoffusion#soarhigherthanyoudare#onwardandupward#coachsamisrockstars#endurancelife#passionforperformance#eathealthyandright
Faces of Fusion! Look who just completed their first triathlon!!! YOU ARE A TRIATHLETE! Sarah Froelich dared to take on a new adventure after completing her first half marathon last year. She has learned how to swim, found an awesome road bike and has immersed herself in education! There are more great things to come Sarah and congratulations. IMNC 70.3 is just headed our way! Passion for performance, vision for the future and together WE WILL! #soarhigherthanyoudare#onwardandupward#endurancelife#triathlonlife#iamatriathlete#facesoffusion
We must find time to stop and thank the people who make a difference in our lives. John F. Kennedy. While it is Member Appreciation Day for National Triathlon Week, I appreciate all of my athletes that work hard day in and day out to be better, to be amazing. I appreciate all of the volunteers that help make each and every event Fantastic! I appreciate everyone who has helped Fusion Endurance become amazing and true to the ideals of a passion for performance, a vision for the future and integrating excellence and sport into their lifestyle!! I appreciate YOU and love my team! Together we can and Together we will! #soarhigherthanyoudare#onwardandupward#iappreciateyou#endurancelife#triathlonjourney
Everything you need is already inside of you! National Triathlon Week and it Time to Tri. Time to challenge yourself! Time for new adventures! Faces of Fusion living a life full of adventures and challenging themselves to grow and improve!
It's National Triathlon Week and today we celebrate bike day!!! The secret to riding strong: Get a good bike fit!!! Best advice I ever had and it changes over time, so don't be afraid to return for some tweaks!
And celebrating a magical bike course: Alaskaman, heaven on earth. Where is your magical bike course? Post some pictures and enjoy Bike Day!!
https://www.cyclingweekly.com/fitness/reasons-you-need-a-bike-fit-388045
