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Wonderful Wednesday: Learning from the best and becoming the one of the strongest and most diverse coaches in the Nation. Honored to be a part of such an elite group and proud to represent USA Triathlon! #usatlevel3 #passionforperformance #visionforyourfuture #endurancelife #coachingismyheart ... See MoreSee Less

Wonderful Wednesday:  Learning from the best and becoming the one of the strongest and most diverse coaches in the Nation.  Honored to be a part of such an elite group and proud to represent USA Triathlon!      #usatlevel3 #passionforperformance #visionforyourfuture #endurancelife #coachingismyheart

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Congratulations on joining an elite fraternity of coaches! Well done!

Congratulations Sami! Working hard and soaring high.

Way to go Sami! We’re proud of you. 👏🏼👏🏽👏🏾👏🏿

So proud of you!! What an achievement 💪🏼

That’s fantastic!!

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It's just another Magic Monday! Some Rockstar Running along with lots of fun and friendship! Team This is Where is is Made had a fabulous day. Team Fusion built some memories. Missing Erin Byrge and Coach Brandon, who both ran strong! Truly Rockstars! #coachsamisrockstars #passionforperformance #visionforyourfuture #endurancelife #bestdayever #teamfusioninthehouse ... See MoreSee Less

Its just another Magic Monday!   Some Rockstar Running along with lots of fun and friendship!  Team This is Where is is Made had a fabulous day.   Team Fusion built some memories.  Missing Erin Byrge and Coach Brandon, who both ran strong!   Truly Rockstars!  #coachsamisrockstars #passionforperformance #visionforyourfuture #endurancelife #bestdayever #teamfusioninthehouse

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Great day, thanks for sharing space with us! Amazing group of people

Join some amazing Women for a Wednesday of education. Our very own Coach Sami is part of the XTRI Coaching Team and will be joining the presenters! Nutrition, Cycling and Training=topics for everyone! See you there. #xtriworldtour #trainingtacticsforeveryone #givingback #letslearntogether ... See MoreSee Less

Join some amazing Women for a Wednesday of education.   Our very own Coach Sami is part of the XTRI Coaching Team and will be joining the presenters!   Nutrition, Cycling and Training=topics for everyone!  See you there.  #xtriworldtour #trainingtacticsforeveryone #givingback #letslearntogether

Resolutions are often made in the new year and as athletes we set new goals, establish new training habits and keep dreaming new dreams. Starting our year of racing with a Resolution 10K, this awesome Rockstar, has big dreams and goals. Gwen Butler have an amazing New Year's race! #bigdreamsbiggoals #VisionForTheFuture #coachsamisrockstars #endurancelife ... See MoreSee Less

Resolutions are often made in the new year and as athletes we set new goals, establish new training habits and keep dreaming new dreams.  Starting our year of racing with a Resolution 10K, this awesome Rockstar, has big dreams and goals.   Gwen Butler have an amazing New Years race!   #bigdreamsbiggoals #VisionForTheFuture #coachsamisrockstars #endurancelifeImage attachment

Happy Holidays!
I love waking up today and wishing everyone the best possible day and the best possible week they can have. I love the lights, the sounds, and the smells of the season and who doesn't love a bit of toffee. This week is always about reflection, both personally and professionally and there is always reflecting to do. Today is about saying thank you to you for supporting Fusion, for believing in triathlon, for believing in you and your journey in this sport and more. I started Fusion in 2017, after 7 years of coaching and I have always believed in a passion for performance, charting a vision for your best future, and integrating this into your lifestyle. I want to still be continuing our relationship for many many years to come. There is always room for improvement which we plan to tackle in 2022.

Communication, building a stronger 1:1 series of chats, promoting education for our athletes and more.

Coaching is more than planning, but it builds a human connection to improve our lifestyle and journey in endurance sports.

Celebrate friendship, family and you today.

Have a beautiful day.
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Happy Holidays! 
I love waking up today and wishing everyone the best possible day and the best possible week they can have.  I love the lights, the sounds, and the smells of the season and who doesnt love a bit of toffee. This week is always about reflection, both personally and professionally and there is always reflecting to do.  Today is about saying thank you to you for supporting Fusion, for believing in triathlon, for believing in you and your journey in this sport and more.   I started Fusion in 2017, after 7 years of coaching and I have always believed in a passion for performance, charting a vision for your best future, and integrating this into your lifestyle.   I want to still be continuing our relationship for many many years to come.   There is always room for improvement which we plan to tackle in 2022.  

Communication, building a stronger 1:1 series of chats, promoting education for our athletes and more.   

Coaching is more than planning, but it builds a human connection to improve our lifestyle and journey in endurance sports.   

Celebrate friendship, family and you today.  

Have a beautiful day.

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Merry Christmas!!

Happy Holidays

What do you do when it is your birthday? The best birthday workout there is: 26x100 in the pool!!! Happy Birthday Stephanie Prufer and some got to race on your birthday! Jason Brett posted a PR at Huntersville Half and Cathy Durham Moore ran a strong half on that hilly course. Kiawah Island Half/Full Marathon was not super cool, but Lisa Farmer Macpherson and José Enrique Sánchez had some solid running for the December humidity. Erin Byrge and Melanie Hicks Meadows brought in some holiday cheer and Dominique Doust posted an awesome finish at the Freight Train 50K. A beautiful day for a birthday and running! #coachsamisrockstars #passionforperformance #endurancelife #VisionForTheFuture #holidaymagic #birthdayworkout ... See MoreSee Less

What do you do when it is your birthday?   The best birthday workout there is:  26x100 in the pool!!!   Happy Birthday Stephanie Prufer and some got to race on your birthday!   Jason Brett posted a PR at Huntersville Half and Cathy Durham Moore ran a strong half on that hilly course.   Kiawah Island Half/Full Marathon was not super cool, but Lisa Farmer Macpherson and José Enrique Sánchez had some solid running for the December humidity.  Erin Byrge and Melanie Hicks Meadows brought in some holiday cheer and Dominique Doust posted an awesome finish at the Freight Train 50K.   A beautiful day for a birthday and running!    #coachsamisrockstars #passionforperformance #endurancelife #VisionForTheFuture #holidaymagic #birthdayworkout

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It gets tougher as you age. 45x100’s sucks 😂😂😂

Another fun weekend of racing! Erin Byrge crushed her half marathon goal today and Jenn Miller raced her first half marathon. Clash Daytona is tomorrow and promises to be a great final tri for the season. Celebrating the final month of 2021! Make it awesome. #coachsamisrockstars #passionforperformance #VisionfortheFuture #halfmarathongoals ... See MoreSee Less

Another fun weekend of racing!  Erin Byrge crushed her half marathon goal today and Jenn Miller raced her first half marathon.   Clash Daytona is tomorrow and promises to be a great final tri for the season.  Celebrating the final month of 2021!   Make it awesome.  #coachsamisrockstars #passionforperformance #VisionfortheFuture #halfmarathongoals

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Congratulations to Erin Byrge and Jenn for their races! Good luck to those racing tomorrow! Get it!

Nothing like a PR 11 years later!! Proving goals and dreams just get better. What a great Thanksgiving weekend, full of family, friends, fun and racing. Matt Wilson of Oakland Triathlon Club took 3rd overall at the Quarry Half marathon. José Enrique Sánchez had an 11 year PR at the Space Coast half and Sarah Hughes ran a strong half with 2 more to go this month for a Trifecta. Christina Vazquez had another marathon and another PR on her way to Boston 2022!!! So many Turkey Trots and so many fun races. A great day to be a spectator and a Coach. Love this endurance world. Building a strong vision! #coachsamisrockstars #endurancelife #VisionfortheFuture #passionforperformance #gratefulheart ... See MoreSee Less

Nothing like a PR 11 years later!!  Proving goals and dreams just get better.  What a great Thanksgiving weekend, full of family, friends, fun and racing.   Matt Wilson of Oakland Triathlon Club took 3rd overall at the Quarry Half marathon.  José Enrique Sánchez had an 11 year PR at the Space Coast half and Sarah Hughes ran a strong half with 2 more to go this month for a Trifecta.   Christina Vazquez had another marathon and another PR on her way to Boston 2022!!!  So many Turkey Trots and so many fun races.   A great day to be a spectator and a Coach.  Love this endurance world.  Building a strong vision!   #coachsamisrockstars #endurancelife #VisionfortheFuture #passionforperformance #gratefulheart

Today I stopped to pause and reflect on Fusion's growth through 2021 and I am beyond thankful for each and every athlete and person that has touched our lives this year. Together we have created a combination of a virtual and in person team that embodies a passion for performance, a vision to create an amazing endurance future and we have built this into a sustainable lifestyle. Harrison and Brandon have been fantastic additions to the team and we can only continue to move Onward and Upward. We are inspired daily by YOU! Happy Thanksgiving to you and your family and friends. May today be brimming with happiness and lots of goodies! ... See MoreSee Less

Today I stopped to pause and reflect on Fusions growth through 2021 and I am beyond thankful for each and every athlete and person that has touched our lives this year.  Together we have created a combination of a virtual and in person team that embodies a passion for performance, a vision to create an amazing endurance future and we have built this into a sustainable lifestyle.  Harrison and Brandon have been fantastic additions to the team and we can only continue to move Onward and Upward.   We are inspired daily by YOU!   Happy Thanksgiving to you and your family and friends.  May today be brimming with happiness and lots of goodies!Image attachment

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Thankful I added you to my short list of professional and personal friends. 💛🖤

Never give up on your dreams, no matter how hard it gets!!! Susan Shafer experienced a challenging day at IMFL (yes, the swim was a doozie for the ages), but turned that around and headed to Cozumel. She is on her search for IRONMAN Legacy and finished Cozumel knocking #10 off her list. Susan Shafer, we can't wait to follow your journey in 2022 and be a part of it. SUSAN SHAFER, You are an IRONMAN! X10! She embodies reaching for your goals and dreams! Onward and Upward we go. #coachsamisrockstars #passionforperformance #VisionfortheFuture #nevergiveup #followyourdreams #followyourheart #cozumeldidnotdisappoint #im10 ... See MoreSee Less

Never give up on your dreams, no matter how hard it gets!!!  Susan Shafer experienced a challenging day at IMFL (yes, the swim was a doozie for the ages), but turned that around and headed to Cozumel.   She is on her search for IRONMAN Legacy and finished Cozumel knocking #10 off her list.  Susan Shafer, we cant wait to follow your journey in 2022 and be a part of it.   SUSAN SHAFER, You are an IRONMAN!   X10!   She embodies reaching for your goals and dreams!  Onward and Upward we go.  #coachsamisrockstars #passionforperformance #VisionfortheFuture #nevergiveup #followyourdreams #followyourheart #cozumeldidnotdisappoint #im10

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Amazing to pivot from IMFL to Cozumel and have a great race! So proud of you IMx10!! Looking forward to racing with you in the legacy race in 2022.

So proud of you friend. You have tenacity totally nailed! ❤️❤️

Wow, definitely some courage here and commitment to get after her goal!

Go Susan!!!! You rocked it yesterday. Tough as nails!

Yay Susan Shafer!! You are a rockstar! Congratulations on Ironman x10!!

You rock Susan!!! Huge inspiration!!!

Go Susan! Love you girl! Congrats!

So happy for you! Way to push yourself.

Great job Susan

Yes!!! Way to go!!

Susan you are amazing!!!

YESSSS!!! You’re the hardest-working athlete!! So happy your efforts paid off in a big way!! Go, Suffer Sister ❤️♥️❤️♥️

Congratulations iron woman!

Awesome!

Congratulations 🎉🎉🥳 So happy for you ❤️

Congrats!

Congratulations!!!

Nice work!!

Congratulations!!

Awesome!!!!

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Fusion Endurance is in Oakland, California hosting a weekend camp of fun, training and education: Let's Make Winter Count! Run form, Swim Speed Secrets Unlocked, and Picking the Perfect Season is today! 35 Athletes today. Oakland Triathlon Club it promises to be an awesome day and great pictures to follow! #coachsamisrockstars #VisionfortheFuture #flywithfusion #educationequalsopportunity #otcisinthehouse ... See MoreSee Less

Fusion Endurance is in Oakland, California hosting a weekend camp of fun, training and education:  Lets Make Winter Count!   Run form, Swim Speed Secrets Unlocked, and Picking the Perfect Season is today!   35 Athletes today.  Oakland Triathlon Club it promises to be an awesome day and great pictures to follow!  #coachsamisrockstars #VisionfortheFuture #flywithfusion #educationequalsopportunity #otcisinthehouse

Good luck to all Fusion IRONMAN Florida athletes tomorrow. Jennifer Walker Barnette takes on her first tri and her first IRONMAN! Melanie Hicks Meadows and Iain Young take on #2 for the year and Susan Shafer goes for #10 in search of her legacy. By the looks of the sunset it promises to be a beautiful, albeit chilly day. They are prepared and ready to take on the challenges of the day. Red sky at night, sailors delight! #firsttimeironman #coachsamisrockstars #flywithfusion #anythingispossible ... See MoreSee Less

Good luck to all Fusion IRONMAN Florida athletes tomorrow.  Jennifer Walker Barnette takes on her first tri and her first IRONMAN!  Melanie Hicks Meadows and Iain Young take on #2 for the year and Susan Shafer goes for #10 in search of her legacy.  By the looks of the sunset it promises to be a beautiful, albeit chilly day.   They are prepared and ready to take on the challenges of the day.  Red sky at night, sailors delight!   #firsttimeironman #coachsamisrockstars #flywithfusion #anythingispossibleImage attachment

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Thank you for everything coach! You're the best ♥️

Appreciate you coach....thanks for everything Sami Winter ❤

Yay!!! Good luck everyone!! 🙌

Cheering for you all from Miami!!

Hope you all have a wonderful day

Good luck everyone!! 😘

Best of luck to you all 🎉

Have a beautiful day! Enjoy every moment!

Best wishes for all!

Go ladies!!!

Get it y’all! You’ve got this!!!!

Good luck everyone!! Go crush your races!!

Go get ‘em!

Have fun!!!

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