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Let's continue the topic and talk training camps. A triathlon training camp offers an opportunity to work on your fitness, triathlon specific skills, and check out fantastic venues and new surroundings. Come train with professionals, that know the NC course, inside and out, but can also offer tips for many late season IRONMAN events. Spaces are limited to keep this unique and oh what fun it will be. See you in August (if not before 🙂

runsignup.com/Race/NC/WrightsvilleBeach/NorthCarolinaTriathlonTrainingCamp
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Lets continue the topic and talk training camps.   A triathlon training camp offers an opportunity to work on your fitness, triathlon specific skills, and check out fantastic venues and new surroundings.  Come train with professionals, that know the NC course, inside and out, but can also offer tips for many late season IRONMAN events.    Spaces are limited to keep this unique and oh what fun it will be.  See you in August (if not before :-) 

https://runsignup.com/Race/NC/WrightsvilleBeach/NorthCarolinaTriathlonTrainingCamp

A fabulous weekend impacting 16+ athletes and watching everyone thrive in the pool and OW. It was an honor to be hosted by Oakland Tri Club for a Swim Stronger Weekend and everyone became stronger, more efficient and there was lots of fun to be had. Thank you OTC for a great weekend and here's to the Swim Stronger Solution. Unlock the secrets!!! 3 C's: catch, cadence, CONFIDENCE! Onward and Upwar#passionforperformancee#visionforyourfuturey#lifestyle##endurancelifeu#triathlonlifea#swimcamp #CampsAndClinicsandclinics ... See MoreSee Less

A fabulous weekend impacting 16+ athletes and watching everyone thrive in the pool and OW.  It was an honor to be hosted by Oakland Tri Club for a Swim Stronger Weekend and everyone became stronger, more efficient and there was lots of fun to be had.  Thank you OTC for a great weekend and heres to the Swim Stronger Solution.  Unlock the secrets!!!   3 Cs:  catch, cadence, CONFIDENCE!  Onward and Upward we go.  #passionforperformance #visionforyourfuture #lifestyle #endurancelife #triathlonlife #swimcamp #campsandclinics

Looking good Elizabeth!! With a new exciting job in place, and military obligations, we worked together to get you to Belews. Always some challenges and you navigate well. Congrats on a fantastic day!! Passion, Vision, Lifestyle. #Fusion2024 #workingtogether #passionforperformance #visionforyourfuture #triathlonlife #endurancelife ... See MoreSee Less

Looking good Elizabeth!!  With a new exciting job in place, and military obligations, we worked together to get you to Belews.   Always some challenges and you navigate well.  Congrats on a fantastic day!!  Passion, Vision, Lifestyle.   #fusion2024 #workingtogether #passionforperformance #visionforyourfuture #triathlonlife #endurancelifeImage attachment

Sometimes you just get the best pictures! 8 years in the making and check out this Rockstar athlete crushing her swim/run adventure. Always find the joy in racing! Love coaching such inspiring athletes. #passionforperformance #visionforyourfuture #swimrunadventure #findthejoy ... See MoreSee Less

Sometimes you just get the best pictures!  8 years in the making and check out this Rockstar athlete crushing her swim/run adventure.   Always find the joy in racing!   Love coaching such inspiring athletes.  #passionforperformance #visionforyourfuture #swimrunadventure #findthejoy

So proud to coach these 2 Rockstars! Different training plans and solid results at Tokyo Marathon 2024. Christina received her 6th star and Tami her 5th. Such dedication to the process and a passion for performance. A day for the ages and I loved sharing the course and being part of the journey. The next adventure awaits. #passionforperformance #lifestyle #vision #abbottworldmajors #ajourneylikenoneother #japaneseculture #cleanestracecourseever ... See MoreSee Less

So proud to coach these 2 Rockstars!  Different training plans and solid results at Tokyo Marathon 2024.  Christina received her 6th star and Tami her 5th.  Such dedication to the process and a passion for performance.  A day for the ages and I loved sharing the course and being part of the journey.   The next adventure awaits.  #passionforperformance #lifestyle #vision #abbottworldmajors #ajourneylikenoneother #japaneseculture #cleanestracecourseeverImage attachment

Come join us this Sunday! Want to get prepared for triathlon season or you just want to swim to enjoy the endurance journey? A chance to Swim Stronger and Swim more confidently. Swim Stronger is Coach Sami, a USAT Level III Triathlon Coach who is Swim Speed Secret Certified and Coach Beth, a USAT Level II Triathlon Coach who is the current coach of the YW Swim Group. We can't wait to see you there! (only a few spots remain as we are keeping a small coach/athlete ratio for maximum improvement).

runsignup.com/Race/NC/Wilmington/SwimStrongSolutionCl#justkeepswimmingm#passionforperformancem#visionforyourfutureu#lifestyles#endurancelifee#triathlonlifenlife
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Come join us this Sunday!  Want to get prepared for triathlon season or you just want to swim to enjoy the endurance journey?  A chance to Swim Stronger and Swim more confidently.  Swim Stronger is Coach Sami, a USAT Level III Triathlon Coach who is Swim Speed Secret Certified and Coach Beth, a USAT Level II Triathlon Coach who is the current coach of the YW Swim Group.  We cant wait to see you there!  (only a few spots remain as we are keeping a small coach/athlete ratio for maximum improvement).  

https://runsignup.com/Race/NC/Wilmington/SwimStrongSolutionClinic
#justkeepswimming #passionforperformance #visionforyourfuture #lifestyle #endurancelife #triathlonlife

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STRENGTH, STRENGTH, STRENGTH. This is your secret sauce and no way to get around it. Dare I say that strength can even replace a swim, bike, or run and you can truly maximize the benefits of physiologically growth. But, so much information is out there, how do you choose? Fusion is collaborating with Coach Brandon, of Change the Game, for a short session on specific strength training for athletes. Take the time to come out and discover your secret sauce for improvement! See you there. #passionforperformance #visionforyourfuture #lifestyle #Collaboration #yoursecretsauce

train.changethegamept.com/products/4671/
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STRENGTH, STRENGTH, STRENGTH.  This is your secret sauce and no way to get around it.  Dare I say that strength can even replace a swim, bike, or run and you can truly maximize the benefits of physiologically growth.   But, so much information is out there, how do you choose?   Fusion is collaborating with Coach Brandon, of Change the Game, for a short session on specific strength training for athletes.   Take the time to come out and discover your secret sauce for improvement!  See you there.   #passionforperformance #visionforyourfuture #lifestyle #collaboration #yoursecretsauce 

https://train.changethegamept.com/products/4671/

And just like that we are back to Racing Rockstars for 2024. Who's Dopey? Jeff Eudy is Dopey and for multiple times over! Wake up call 2 am! (4 days in a row). Let's go! Watch the Magic #passionforperformancee#visionforyourfuturey#lifestyle##dopeychallengey#whoisdopeywhoisDopey ... See MoreSee Less

And just like that we are back to Racing Rockstars for 2024.   Whos Dopey?  Jeff Eudy is Dopey and for multiple times over!   Wake up call 2 am!  (4 days in a row).  Lets go!  Watch the Magic happen.   #passionforperformance #visionforyourfuture #lifestyle #dopeychallenge #whoisDopey
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