In The News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Managing technique in swimming can be overwhelming. After all, water isn’t natural to us; there are so many parts to the stroke; we are making the entire body work in rhythm and don’t forget breathing.

Time for 15 strong Rockstars to get faster this Sunday, as they challenge themselves to Full Fusion's Swim Speed Secrets Camp.

Tackling the swim one stroke at a time. See you on Sunday athletes. #passionforperformance #swimspeedsecrets #visionforyourfuture #lifestyle #endurancelife #swimspeedsecrets
... See MoreSee Less

Managing technique in swimming can be overwhelming.  After all, water isn’t natural to us;  there are so many parts to the stroke;  we are making the entire body work in rhythm and don’t forget breathing.    

Time for 15 strong Rockstars to get faster this Sunday, as they challenge themselves to Full Fusions Swim Speed Secrets Camp.  

Tackling the swim one stroke at a time.   See you on Sunday athletes.  #passionforperformance #swimspeedsecrets #visionforyourfuture #lifestyle #endurancelife #swimspeedsecrets

Some amazing stories from this weekend and we'll highlight every one because each one is different, but shows the true heart of Fusion Endurance. It is the small moments that make this endurance journey so special and often we gloss over these to think of our wins. The racing was fun, but the time spent with friends, is priceless. The wins were the 2 extra miles I ran with Andre, the 2 extra miles with Angela and Susan and the hours that we laughed, smiled, talked and ate snacks. I missed that camaraderie in 2022. After a tough year of bike crashes, I am thankful to have tired legs today. Grateful that I can be out there running. Fusion is about performance, a passion for performance, it is about challenging yourself, but cherishing the moments of the journey. This is Where It's Made!! This is where life is made! #southerntour #findyourpeople #passionforlife #endurancelife #triathlonlife ... See MoreSee Less

Some amazing stories from this weekend and well highlight every one because each one is different, but shows the true heart of Fusion Endurance.   It is the small moments that make this endurance journey so special and often we gloss over these to think of our wins.   The racing was fun, but the time spent with friends, is priceless.   The wins were the 2 extra miles I ran with Andre, the 2 extra miles with Angela and Susan and the hours that we laughed, smiled, talked and ate snacks.   I missed that camaraderie in 2022.   After a tough year of bike crashes, I am thankful to have tired legs today.    Grateful that I can be out there running.  Fusion is about performance, a passion for performance, it is about challenging yourself, but cherishing the moments of the journey.   This is Where Its Made!!   This is where life is made!    #southerntour #findyourpeople #passionforlife #endurancelife #triathlonlifeImage attachmentImage attachment

Comment on Facebook

It was the best possible way to hammer my quads 😁 You all are the BEST! Team Fusion and This is Where it’s Made!!!

This is exactly what I want from 2023- the camaraderie and fun races with friends. It was exactly what I needed. Loved every minute.

Miles don't seem quite as long when friends are by your side!! Fun relay events this weekend, but also some strong athletes taking on some fun challenges and knowing that Fusion Endurance is always by their side. We've got you!!! Let's go Team This is Where It's Made because well, the name says it all. Building for a big and strong year. Soar higher than you dare!!!!! #passionforperformance #visionforyourlife #lifestyle #endurancelife #triathlonlife #relayfun Angela Nichols Leonard @lew_susan ... See MoreSee Less

Miles dont seem quite as long when friends are by your side!!    Fun relay events this weekend, but also some strong athletes taking on some fun challenges and knowing that Fusion Endurance is always by their side.  Weve got you!!!   Lets go Team This is Where Its Made because well, the name says it all.  Building for a big and strong year.  Soar higher than you dare!!!!!   #passionforperformance #visionforyourlife #lifestyle #endurancelife #triathlonlife #relayfun Angela Nichols Leonard @lew_susan

Comment on Facebook

Running Rockstars! Let’s all have fun this weekend!

Reminder!!
The Video Analysis is a comprehensive study of your swimming technique and a great way to jump start your swim training. Great for all levels. Let Coach Sami and Coach Beth teach you some swim speed secrets! Register today to secure you spot at this amazing clinic. #passionforperformance #visionforyourfuture #soarhigherthanyoudare #lifestyle #endurancelife #triathlonlife

www.fusionendurancecoaching.com/camps-clinics/
... See MoreSee Less

Reminder!!  
The Video Analysis is a comprehensive study of your swimming technique and a great way to jump start your swim training.  Great for all levels.  Let Coach Sami and Coach Beth teach you some swim speed secrets!   Register today to secure you spot at this amazing clinic.  #passionforperformance #visionforyourfuture #soarhigherthanyoudare #lifestyle #endurancelife #triathlonlife 

https://www.fusionendurancecoaching.com/camps-clinics/

Comment on Facebook

4 spots left! Come join this amazing opportunity to be like Dora! Just keep swimming.

Scenes from the weekend: Two strong runners both having fantastic weekend races. Tackling totally different plans and showing that there are many different ways to find that finish line. Congrats to all the Fusion runners this weekend on some solid efforts. Heather Ramey breaking the 4 hour mark at the Louisiana Marathon with a 10+ minute PR!! A perfect day for running. #coachsamisrockstars #passionforperformance #visionforyourfuture #soarhigherthanyoudare #endurancelife #triathlonlife #marathonpr ... See MoreSee Less

Scenes from the weekend:  Two strong runners both having fantastic weekend races.  Tackling totally different plans and showing that there are many different ways to find that finish line.  Congrats to all the Fusion runners this weekend on some solid efforts.   Heather Ramey breaking the 4 hour mark at the Louisiana Marathon with a 10+ minute PR!!   A perfect day for running.   #coachsamisrockstars #passionforperformance #visionforyourfuture #soarhigherthanyoudare #endurancelife #triathlonlife #marathonprImage attachment

Comment on Facebook

Well done πŸ‘πŸ»

A fantastic weekend ahead of training, racing and adventures. Race your race, Be YOU, enjoy the journey. We are given these opportunities and go after them. Make an amazing day. #passionforperformance #visionforyourfuture #soarhigherthanyoudare #endurancelife #triathlonlife ... See MoreSee Less

A fantastic weekend ahead of training, racing and adventures.   Race your race, Be YOU, enjoy the journey.   We are given these opportunities and go after them.   Make an amazing day.   #passionforperformance #visionforyourfuture #soarhigherthanyoudare #endurancelife #triathlonlife

Comment on Facebook

Got get it! πŸ‘ŠπŸ»

Mary and Mark are in the Keys too!!

Achieving a proper and comfortable bike fit is perhaps the best investment that you can make heading into triathlon season. Soon to be F.I.S.T bike fit certified, Coach Sami will begin offering bike fit sessions in early April. With the help, of bike fit expert, Charlie George (who had done over 300 fits), this is a great opportunity for you to improve comfort, performance and confidence on your bike. Photos. and updates to come on the first fit this past weekend on a 2023 Kona Bound athlete looking to relieve tension in her shoulder blades while riding long distances. Stay tuned! #bikefit #education #visionforyourfuture #helpingathletesachievetheirgoals ... See MoreSee Less

Achieving a proper and comfortable bike fit is perhaps the best investment that you can make heading into triathlon season.  Soon to be F.I.S.T bike fit certified, Coach Sami will begin offering bike fit sessions in early April.  With the help, of bike fit expert, Charlie George (who had done over 300 fits), this is a great opportunity for you to improve comfort, performance and confidence on your bike.   Photos. and updates to come on the first fit this past weekend on a 2023 Kona Bound athlete looking to relieve tension in her shoulder blades while riding long distances.   Stay tuned!   #bikefit #education #visionforyourfuture #helpingathletesachievetheirgoalsImage attachment

Comment on Facebook

I'd love to see those pics and videos:):):)

We love the IRONMAN 70.3 North Carolina hat! Way to represent and way to capture the magical Dopey Challenge. Time for some recovery! #whosDopey #coachsamisrockstars #passionforperformance #visionforyourfuture #triathlonlife #endurancelife ... See MoreSee Less

We love the IRONMAN 70.3 North Carolina hat!  Way to represent and way to capture the magical Dopey Challenge.  Time for some recovery!   #whosDopey #coachsamisrockstars #passionforperformance #visionforyourfuture #triathlonlife #endurancelife

Comment on Facebook

Very impressive!!

That’s impressive! Way to go!

Congratulations!

Congratulations πŸŽ‰

Wow!

View more comments

The Dopey Challenge is a challenge, a magical challenge, and an early morning 4 day challenge. When you find something that you love you go for it and take on that challenge. 4 mornings, 4 3 AM wake up calls, 4 running races, 6 medals (figure that) and 4 days of fun. Sounds pretty epic. #coachsamisrockstars #passionforperformance #visionforyourfuture #whosdopey #3amwakeup ... See MoreSee Less

The Dopey Challenge is a challenge, a magical challenge, and an early morning 4 day challenge.  When you find something that you love you go for it and take on that challenge.  4 mornings, 4 3 AM wake up calls, 4 running races, 6 medals (figure that) and 4 days of fun.    Sounds pretty epic.   #coachsamisrockstars #passionforperformance #visionforyourfuture #whosdopey #3amwakeup

Comment on Facebook

Great event! Tons of fun

It is an epic challenge for sure!! Have fun!

I have a friend doing the challenge this year!

Have fun! It’s an epic challenge!!

Go have some fun Jeff!!!!

View more comments

Day 2 of 365 for 2023 and the streak continues. Each athlete is an individual and Fusion is here to build individual plans for goals and dreams. This goal is simple: 1 mile/day!! And we are on Day #1462! Amazing!! What tenacity, strength and dedication. #coachsamisrockstars #passionforperformance #visionforyourfuture #lifestyle #endurancelife #triathlonlife #2023fun ... See MoreSee Less

Day 2 of 365 for 2023 and the streak continues.  Each athlete is an individual and Fusion is here to build individual plans for goals and dreams.  This goal is simple:  1 mile/day!!  And we are on Day #1462!  Amazing!!  What tenacity, strength and dedication.  #coachsamisrockstars #passionforperformance #visionforyourfuture #lifestyle #endurancelife #triathlonlife #2023fun

Comment on Facebook

Four years of support from my family and friends enabled me to achieve this goal! Thank you for doing some of the most difficult and the most exhilarating miles with me, Coach!! πŸƒ‍♀️ β™Ύ πŸ’–

So excited to share Day 1, Day 365 and Day 1462 with you. Truly inspiring!

Angela, you are amazing!

You are awesome!!

Amazing

now that’s commitment

View more comments

Load more